What People Are Saying
“I met Natalie quite shortly after I received my ADHD diagnosis. I went into the session being quite focussed on wanting to get practical help and advice on how to live with ADHD and not let it hold me back, but I came out with a lot more than that. Natalie not only gave me great solutions, tactics and advice on living with ADHD but she also helped me to learn to be a lot more accepting of myself, be easier on myself and to love my ADHD traits and work with them rather than against them. I can’t recommend her highly enough, she was just the person I needed at big moment of change in my life. ”
“I thought ADHD coaching would be just specific techniques to deal with a wandering mind, dysregulation and procrastination etc. What I’ve actually achieved with the help of Natalie was better understanding of myself, my brain, traits that apply and coping strategies to manage my ADHD.
I think my biggest take away is learning to be kind to myself and stopping that negative conversation in my head about not being good enough. Prior to coaching I had about 20% confidence in myself being able to achieve my future goals, now after working with Natalie it’s more like 80% so it’s helped massively!”
- Ben
“Natalie is a great coach, she’s always positive and encouraging.
I like her direct manner and she knows an awful lot about neurodivergence, business, education, sports, relationships, children and work environments.
I always feel accepted and understood by her. Nothing seems to phase her and she creates a sense of having a safe and supportive space in her sessions.
I have used our time in many different ways and always come away feeling more confident, capable and motivated.”
“Both my seventeen-year-old daughter and myself have found working with Natalie hugely beneficial. She’s brilliant at talking through complex emotional situations with understanding and kindness. Helping everyone involved to be clear about what we are trying to achieve, hold people accountable and help us work towards solutions. During the process we’ve been better able to understand what our individual strengths and challenges leading to a more accepting and harmonious household. I would absolutely recommend booking in with her.”
“Natalie has helped me to set and clearly define meaningful goals, as well as put in place processes to hold myself accountable to those goals, and change them when changing circumstances have called for it. Natalie’s coaching has helped me tremendously both in my professional and personal life.”
“Natalie makes you feel like you can achieve anything you dream of!”
“Natalie has been an incredibly supportive and insightful mentor. She has helped me navigate a range of challenges, particularly around ADHD, self-worth, and learning to approach situations from a different perspective.
Her guidance on medication, especially around adjusting to it, has been both practical and reassuring during what can be a difficult process.
Some of the advice has really helped me make the mindset shifts that I needed to overcome procrastination and build better working habits. It’s a great example of how Natalie makes things feel manageable and achievable.
On top of all this, Natalie is a genuinely lovely person. I always look forward to our chats; they are not only helpful but also uplifting and encouraging. ”
- Tom
“I would highly recommend Natalie to anyone looking for thoughtful, practical, and compassionate support.”
“I worked with Natalie for a 6-month period in 2022 for help with my mental performance in competitive sport. I had been struggling with a lack of self-confidence and frustration at not being able to improve, as well as difficulties controlling my thoughts while competing and managing my own expectations. I was expecting Natalie to give me some exercises and techniques to help, but she did so much more. She was like Yoda to my Luke or Morpheus to my Neo! She guided me to understand what triggered my thinking and helped me challenge and breakdown some inaccurate beliefs I had developed, not just about myself but about the game as well. I would 100% recommend any athlete to work with Natalie. If you can put in the work, you’ll gain insights you weren’t expecting to help you raise your game to the next level.”